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The Inner Destination Series

The INNER DESTINATION Series uses a modern combination of neuroscience and personal introspection to get you wondering, thinking and changing your mindset in your most empowered way.

First, you’ll learn why this program works. As a science nerd, I love to talk about the beauty of our brain and the magic of our mind. I’ll be wearing my teacher hat, and I’m betting you’ll learn something you didn’t know before.

Then, each week you’ll receive:

  • Detailed instruction via video that thoroughly takes you through the week’s technique and mantra including how to do it, why you’re doing it, and why it’s effective.
  • An audio download that guides you through your daily practice. Just find a quiet spot, press play, and you are good to go. 
  • Journal prompts curated to maximize your experience and integrate your newfound wisdom into your life.