Which mama bird are you?

Are you the one who has tried everything and still can’t…

Get pregnant and stay pregnant?

Get back into her skinny jeans for good?

Get her mojo back after perimenopause?

Get a grip on her worries and anxieties so she can crush her life?

When you save the mom, you save the whole damn family.


Mama, you deserve to soar.

Online Programs


Do you feel like your feathers are more ruffled than ever? This R&R mini-series will help you relax and recharge. It’s restorative and rejuvenating which is exactly what you need right now.

The Inner Destination Series

Not sure what you need? The Inner Destination Series is a great place to start. It’s a five week series that introduces a new mantra and a new technique each week. With each weekly module, you’ll receive new video instructions, a new audio recording and journaling prompts designed to create insight and discovery. Your time commitment can be as little as 15 minutes a day. The ultimate inner destination is tapping into and celebrating your very own unique mama wisdom.

Optimize Your Fertility Series

If you are having trouble getting pregnant, or staying pregnant, this is the right series for you. Together, we will tap into the power of your subconscious mind to optimize your fertility. You will dial down your worries and fears, and increase your belief in your body’s natural abilities. Whether you are trying to conceive naturally, or working with a reproductive endocrinologist, it’s good to know that this series has supported many happy, healthy babies and mamas.

Love Yourself in Your Mom Jeans Series

Having trouble getting back into your favorite honesty pants? Mama, you’ve come to the right place. This series tackles the prickly issue of weight loss from a variety of angles including eating mindfully and revving up your metabolism. Of course, the key to long term success is loving yourself unconditionally, so we’ll make peace with that too, beautiful mama.

One-on-One Sessions

Let’s talk. Working one on one gets right to the heart of the matter. Our work together is tailored to meet your needs whether that’s optimizing your fertility, losing the weight, managing work & parenting, or dialing down the guilt, anxiety or even hot flashes. We’ll figure out just what you need to see, hear and experience. And in this modern era of tele-health, it’s nice to know that you can show up in your comfy pants. I will most definitely be wearing mine.

“Lisa helped me in ways I didn’t realize I even needed. After 3 IUIs, 3 IVFs and 3 miscarriages, when I started working with her I couldn’t walk by a pregnant woman without tearing up. All I wanted to do was to be able to attend a baby shower without hiding in the bathroom. Through working with Lisa, I was able for the first time to let go of some of the control and sadness and started building faith that the right baby was coming to me at the right time and in the right way. I started feeling so much more confident, patient and hopeful. I think it’s no coincidence that after working with Lisa for only a few short months, I got pregnant naturally. I also think it’s no coincidence that I didn’t miscarry and gave birth to a beautiful and healthy baby boy. There is so much focus on hormones and the physical aspects of infertility. I truly believe the power of the mind and the subconscious is just as important to the process. Lisa helped me find that power, and I’m eternally grateful to her.”


“Sessions with Lisa bring me clarity and personal growth. I feel safe and not judged. The work during the session may be hard, but I see the progress and results in my daily life. I am able to manage my emotions and responses with greater success. I’ve noticed real change in how I am eating, how I am parenting, and how I am dealing with my aging parents. Using the personalized recordings between sessions gives me ongoing support.”